http://www.freetrainingplan.com/racingblog Michel's personal racing blog Thu, 25 Sep 2008 21:49:51 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.freetrainingplan.com/racingblog/?p=20&cpage=1#comment-158 Fixed gear time trialing - Michel Brazeau’s racing blog Thu, 25 Sep 2008 21:49:51 +0000 http://www.freetrainingplan.com/racingblog/?p=20#comment-158 [...] 54:34, in first place in front of two teams with riders from the Calyon Pro Cycling team.  Another close one, just a 2 second lead over the second place, and 3 seconds over third [...] [...] 54:34, in first place in front of two teams with riders from the Calyon Pro Cycling team.  Another close one, just a 2 second lead over the second place, and 3 seconds over third [...]

]]> http://www.freetrainingplan.com/racingblog/?p=21&cpage=1#comment-157 Sauver les meubles - Michel Brazeau’s racing blog Fri, 19 Sep 2008 20:44:56 +0000 http://www.freetrainingplan.com/racingblog/?p=21#comment-157 [...] Olympic distance (10,40, 5). I new the field was going to be strong, and Benoit Simard who won in St-Sauveur, was at the start line. My strategy was simple, maybe too simple. Simply stay with the lead group [...] [...] Olympic distance (10,40, 5). I new the field was going to be strong, and Benoit Simard who won in St-Sauveur, was at the start line. My strategy was simple, maybe too simple. Simply stay with the lead group [...]

]]> http://www.freetrainingplan.com/racingblog/?p=13&cpage=1#comment-156 Michel Mon, 01 Sep 2008 22:47:51 +0000 http://www.freetrainingplan.com/racingblog/?p=13#comment-156 I forgot a small update here, Carl's record was not broken by Dominique Rollin. Dominique and Carl were chatting after the race, and Dominique mentioned to Carl that if he would have had better wheels, he would have broken the record. So Carl, simply answered, "the wheels I had when I made the record are in the trunk of my car, so I can lend them to you if you want to do it again!". Dominique didn't take the offer... I forgot a small update here, Carl’s record was not broken by Dominique Rollin. Dominique and Carl were chatting after the race, and Dominique mentioned to Carl that if he would have had better wheels, he would have broken the record. So Carl, simply answered, “the wheels I had when I made the record are in the trunk of my car, so I can lend them to you if you want to do it again!”. Dominique didn’t take the offer…

]]> http://www.freetrainingplan.com/racingblog/?p=20&cpage=1#comment-155 andrea.chartrand@mail.mcgill.ca Sun, 31 Aug 2008 22:59:58 +0000 http://www.freetrainingplan.com/racingblog/?p=20#comment-155 Congratulations on your Quebec TT Championhip. Yet again, another impressive performance by Babi! Congratulations on your Quebec TT Championhip. Yet again, another impressive performance by Babi!

]]> http://www.freetrainingplan.com/racingblog/?p=20&cpage=1#comment-154 ncbeets Thu, 28 Aug 2008 20:14:39 +0000 http://www.freetrainingplan.com/racingblog/?p=20#comment-154 congratulations!! michel, you're a machine! congratulations!!
michel, you’re a machine!

]]> http://www.freetrainingplan.com/racingblog/?p=15&cpage=1#comment-153 Every half-second counts - Michel Brazeau’s racing blog Thu, 28 Aug 2008 01:44:28 +0000 http://www.freetrainingplan.com/racingblog/?p=15#comment-153 [...] Textbook stage race (July 9th, 2008) [...] [...] Textbook stage race (July 9th, 2008) [...]

]]> http://www.freetrainingplan.com/racingblog/?p=7&cpage=1#comment-78 Harder ….. Faster - Michel Brazeau’s racing blog Tue, 05 Aug 2008 11:38:49 +0000 http://www.freetrainingplan.com/racingblog/?p=7#comment-78 [...] and myself) competed in the 4-man Quebec provincial team time-trial. With good results at the Granby and Gaston-Langlois TT’s, we knew we could clock a good time on a hot and humid sunny [...] [...] and myself) competed in the 4-man Quebec provincial team time-trial. With good results at the Granby and Gaston-Langlois TT’s, we knew we could clock a good time on a hot and humid sunny [...]

]]> http://www.freetrainingplan.com/racingblog/?p=10&cpage=1#comment-48 No free lunch - Michel Brazeau’s racing blog Sun, 13 Jul 2008 20:33:07 +0000 http://www.freetrainingplan.com/racingblog/?p=10#comment-48 [...] less than 8 kilometers of running, because I had not been running for more than one month since Mont-Tremblant duathlon. So last week I did two small runs for a total of 1 hour to remind my body what it feels [...] [...] less than 8 kilometers of running, because I had not been running for more than one month since Mont-Tremblant duathlon. So last week I did two small runs for a total of 1 hour to remind my body what it feels [...]

]]> http://www.freetrainingplan.com/racingblog/?p=13&cpage=1#comment-29 National’s weekend and my SuperWeek - Michel Brazeau’s racing blog Sun, 29 Jun 2008 00:16:45 +0000 http://www.freetrainingplan.com/racingblog/?p=13#comment-29 [...] is the end of my SuperWeek - 6 races in 8 days. Last Saturday starting with the Gaston Langlois time trial, a Master’s crit in Montreal-Nord on Sunday, on Tuesday the weekly Lachine cat 1-2 [...] [...] is the end of my SuperWeek – 6 races in 8 days. Last Saturday starting with the Gaston Langlois time trial, a Master’s crit in Montreal-Nord on Sunday, on Tuesday the weekly Lachine cat 1-2 [...]

]]> http://www.freetrainingplan.com/racingblog/?p=7&cpage=1#comment-25 Another Opus/Powerwatts sweep at the Gaston Langlois time trial - Michel Brazeau’s racing blog Mon, 23 Jun 2008 01:39:35 +0000 http://www.freetrainingplan.com/racingblog/?p=7#comment-25 [...] like at the Granby TT, the Opus/Powerwatts team had a great showing. In the B Sqad, we had 3 racers in the top 4, with [...] [...] like at the Granby TT, the Opus/Powerwatts team had a great showing. In the B Sqad, we had 3 racers in the top 4, with [...]

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